I began at the YMCA and went north all the way to the Johnny Morris Rd trailhead, where I turned around can came back. This whole trail is paved and rather wide, which makes it nice and easy. I'm going to come back and jog it soon, hopefully the full length. I passed a few cyclists, but not many people were out today (probably due to the on-and-off-rain).
The half of the trail I did today wound through some wooded areas and there were a couple of nice overlooks of the city skyline, so it is a visually interesting hike/bike trail.